Stretching Stops Pain!

I love sharing information to help people become pain-free. The info in this video is still valid because your body is logical (and this is, too!)

I always enjoy seeing myself on camera again. :) The information in this video, which is older, is still accurate and useful! Bodies are logical and pretty much follow the same patterns that lead to pain or to wellness. That's why a logical method for getting rid of pain, as is shown and discussed in this video, is so helpful!

Good Tips, Learned a lot. Learned great new tips on ho to reduce migraines and headaches!

Excellent and Practical Recommendation. Well presented! I love the body jestures, they spoke a million. Muscles inproperly used the main causes of these unpleasant pains. Correcting body postures headaches can be gone byes. Physical excercises Meditation, socialization, can be helpful as well. Pains are symptoms, they are compalints of deeper issues in the body. Great thoughts indeed. Thank you so much for giving so much. Mezgebe

helpful. very cood

A jones. I thought t would learn more exercises to relieve my hip pain.

General . The class gave basic insight to stretching and what parts of the body you should focus on.